I just did the final Total Body Circuit and it still absolutely obliterated me. I believe I could power through Alpha month with ease, turned out I barely catching up with Tania. One thing im worried about though is that I might be losing size in my chest as well which is looking very flat atm.ĭoes anyone have advice on how I could bulk out my chest without putting anything back into my belly Thanks everyone 2 5 comments share save 9 Posted by 24 days ago starting over after 4 years, now I cant even keep up with Tania in Alpha.Īt that point I was thinking having a break because my work life getting more intense and I couldnt keep discipline in T25 anymore. Im happy losing weight (just for context, Im not a big guy, just got some belly fat going on) because I want to get my abs showing if at all possible. I recently switched to a keto diet and Im losing weight and seeing definition in my body while (obviously) feeling much much fitter Thanks Shaun T. Thoughts 5 7 comments share save 2 Posted by 12 days ago Advice to bulk out chest. I thought about going back and doing Beta again or moving on to Asylum.

I would like to eventually get to a Funk Roberts kind of HIIT thing on my own, but feel right now, I need a video thats like T25. Press question mark to learn the rest of the keyboard shortcuts Log in sign up User account menu Focus T25 r t25workout Join Hot hot Hot hot new top rising Hot hot new top rising card card classic compact 3 pinned by moderators Posted by Gamma 1 year ago Moderator of rt25workout Archived Welcome. On the scales, I have gained 2kg as compared to pre-Alpha but Im not overly concerned. Focus T25 Workout Download Utorrent By guifecmefo1984 Follow | Public

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